fitbook mama2b: 40 week fitness + nutrition journal fitbook by fitlosophy

fitbook mama2b: 40 week fitness + nutrition journal fitbook by fitlosophy

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fitbook mama2b: 40 week fitness + nutrition journal Feature

• features trimester planning, weekly goal-setting, and daily tracking for 40 weeks.
• each week features a fit tip, and a fruit or veggie showing the size of the baby to track the baby's growth.
• space to track doctor's appointments, log baby weight gained, and plan workouts. then daily, prego mamas jot down workouts + nutrition, track water intake, and log their zzz's.
• power pregnancy food guide

fitbook mama2b: 40 week fitness + nutrition journal Overview

this chubby 40-week fitbookTM helps expecting mamas set goals and track progress to ensure an active + healthy pregnancy. mama2b includes a handy guide to determine a goal for healthy baby weight gain, tips for a fit pregnancy, and power pregnancy foods to feed that growing baby bump.