Kettlebell Wall Chart No Fear

Kettlebell Wall Chart No Fear

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Kettlebell Wall Chart Feature

• Kettlebell Basics Wall Chart 16"x20" laminated
• Photos and instruction on 7 basic exercises
• 2 workouts to follow for a balanced workout
• Kettlebell safety tips included
• Exercises included: Swing, Clean, One Arm Rows, Windmill, TGU, Front Squats, Military Press

Kettlebell Wall Chart Overview

This is a 16"x20" laminated wall chart. It includes 7 basic kettlebell exercises with detailed pictures and instruction for perfect form. Perfect your form with a quick glance during your kettlebell practice.